“Oops! That’s actually mine.” Being a therapist presents a unique opportunity to continuously see myself…
Tag: Perspective
“Follow your bliss and don’t be afraid, and doors will open where you didn’t know…
In building up a resilient mindset, we aim to embrace life’s unexpected difficulties as hand-delivered…
Nature is perhaps the most powerful and immediate connection to our own inner wilderness, and…
A living collection of quotes, wisdom and inspiration – for when we need it most.…
Feeling anxious about the COVID-19 pandemic? You’re in good company. There’s a lot to be…
Milestones like the new year, birthdays and season changes serve as natural reminders to pause,…
Do you know and understand your attachment style? What about your (current or ideal future)…
In honor of Día de Muertos, an invitation to confront the fear of our own death.…
The conveniently forgotten other half. This too shall pass is the party line of hope.…