The conveniently forgotten other half. This too shall pass is the party line of hope.…
Tag: Perspective
44 Dresses and the Nesting Imperative
As a (wildly imperfect and shameless) therapist, I say: Nest with whatever the universe sends…
[CHALLENGE] The 1% Gratitude Practice
Gratitude: Easier said than done. Don’t you wake up in the morning filled to the…
Book Club Review: Wherever You Go There You Are
“When we can be centered in ourselves in the face of the pull of the…
Here’s to the Unknowable
I am a planner; a master at controlling every variable to produce the expected and predictable outcomes.…
Book Club Review: Mindset
What do resilient comeback stars have that others lack? A growth mindset. Carol Dweck’s title is…
Phases of Trauma Recovery (and accepting your own journey)
I have found it helpful (at times) to reflect on my experiences from the lens…
Hard Lessons in Acceptance and Letting Go
It’s always when I feel the most in control that life finds a sure way…
Book Club Review: When Things Fall Apart
“Everything that ends is also the beginning of something else. Pain is not a punishment;…
Book Club Review: The Gratitude Diaries
I was feeling pretty pitiful and overwhelmed at the end of October. So, when I…