Nature is perhaps the most powerful and immediate connection to our own inner wilderness, and…
Tag: Perspective
A living collection of quotes, wisdom and inspiration – for when we need it most.…
Feeling anxious about the COVID-19 pandemic? You’re in good company. There’s a lot to be…
It’s that time of year…the annual review. When some of us grab up multiple years…
Do you know and understand your attachment style? What about your (current or ideal future)…
In honor of Día de Muertos, an invitation to confront the fear of our own death.…
The conveniently forgotten other half. This too shall pass is the party line of hope.…
As a (wildly imperfect and shameless) therapist, I say: Nest with whatever the universe sends…
Gratitude: Easier said than done. Don’t you wake up in the morning filled to the…
“When we can be centered in ourselves in the face of the pull of the…