Tag: hero’s journey

Accepting the Call to Adventure: The Reckoning

When life takes a very undesired turn and a major call to adventure looms, we are faced first with the reckoning. Adversity is an inevitable part of our lives, and it’s in…

The Second Arrow Parable Buddha Em Capito, LCSW Mindset

Hierarchy of Resilience: Mindset

In building up a resilient mindset, we aim to embrace life’s unexpected difficulties as hand-delivered invitations to meaningful growth, as quickly as possible after the call to adventure appears. ​ The Buddha…

Stabilizing Anchors in Uncertainty Em Capito, LCSW

Stabilizing Anchors in the Midst of Uncertainty

Adversity invites us into the unknown; the hero’s call to adventure! As we face uncertainty, how can we set an anchor in the storm? A ritual of stability? The COVID-19 pandemic was…

Flat Tires (And Becoming Fearless)

Flat Tires (and Becoming Fearless)

I looked in the rearview mirror and realized my 7-year-old’s hair was still sticking up in every direction and ran him back into the house to tame it before we took off on…

It’s time for a comeback.

We’ve all been there or will at some point: the dark, muddy rock bottom. Rock bottom can be tremendously overwhelming and isolating. It’s a nightmare that we couldn’t have even contemplated before…

Welcome, Rockstar.

Welcome to your hero’s journey.

Life is messy. The unpredictable rock bottom of trauma, transition, or just the insidious status quo can creep up like the Kraken and leave you and your life in pieces. “When you…

On Finding Clarity at Difficult Crossroads

Not all of our decisions or circumstances are going to add up to the life we seek. Obstacles can either paralyze our efforts or become our greatest lessons and allies as we…

Weekly invitations into self and community, every Friday: