In every book, there lies the possibility of your entire life changing. These titles were not selected lightly. In our lifetimes, we can only read so many books. As someone who has…
In every book, there lies the possibility of your entire life changing. These titles were not selected lightly. In our lifetimes, we can only read so many books. As someone who has…
“When we can be centered in ourselves in the face of the pull of the outer world, not having to look elsewhere for something to fill us up or make us happy,…
“The more clearly you understand yourself and your emotions, the more you become a lover of what is.” – Baruch Spinoza Loving What Is by Byron Katie was recommended to me by Liz,…
What do resilient comeback stars have that others lack? A growth mindset. Carol Dweck’s title is pretty straightforward: life is a game and your Mindset determines whether you win, or lose. Let’s start by breaking…
Mark Manson’s quick start guide to cursing…and a better life through better problems. If you’re interested in reading the book, you’ll be getting a full-on assault of that egregious four-letter word. The…
“Losing yourself does not happen all at once.” A solid strategy to get yourself out of a funk and feeling fearless: say YES. Yes to all of the opportunities that show up in front of…
“Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward.” When Things Fall Apart was recommended to me by a therapist friend…