Summer Yoga

Namaste outside!

Sunset Yoga at Ensign Peak Em Capito

Sunset Yoga on top of Ensign Peak – Located just behind the Capitol building in downtown Salt Lake City with a 1/2 mile nature hike to the top (give yourself 30 minutes to enjoy it – and wear good shoes!). We end these 90-min sessions with a toast!

Mountain Yoga at Brighton Em Capito

Sundays at Brighton! Located at the top of Big Cottonwood Canyon, we meet on the patio on the back of the Milly Chalet. There’s no hike, plus more room for social distancing! These are 75-min sessions.

Temple Quarry Yoga with Em Capito, LCSW, RYT

Temple Quarry – Limited to eight, this unique space is easily accessed with nearby parking and a short, paved 1/4 mile stroll at the base of Little Cottonwood Canyon! There’s a nice hike to the ruins for after your 75-min rise-and-shine session!


Summer 2020 Yoga Sessions (as of 9/01):

  • 🏞 Sun 6/14 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🏞 Sun 6/28 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🏞 Sun 7/05 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🌄 Sat 7/18 7:30 pm 90-min Sunset Yoga @ SNOWBIRD $25 – SOLD OUT
  • 🏞 Sun 7/19 10:45 am 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🏞 Sun 7/19 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🏞 Sun 7/26 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🌄 Sat 8/01 7:30 pm 90-min Sunset Yoga @ SNOWBIRD $25 – SOLD OUT
  • 🏞 Sun 8/02 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🏞 Sun 8/16 10:45 am 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🏞 Sun 8/16 12 pm 75-min Yoga @ SNOWBIRD $20 – SOLD OUT
  • 🌄 Sun 8/16 7 pm 90-min Sunset Yoga @ SNOWBIRD $25 – SOLD OUT
  • 🌄 Thu 8/20 7 pm 90-min Sunset Yoga @ ENSIGN PEAK $25 – SOLD OUT
  • 🏞 Sun 8/23 10:45 am 75-min Yoga @ BRIGHTON $20 – SOLD OUT
  • 🏞 Sun 8/30 12 pm 75-min Yoga @ BRIGHTON $20 – SOLD OUT
  • 🏞 Sun 8/30 1:15 pm 75-min Yoga @ BRIGHTON $20 – SOLD OUT
  • 🌄 Sun 8/30 6:45 pm 90-min Sunset Yoga @ ENSIGN PEAK $25 – SOLD OUT
  • 🌄 Sat 9/05 6:30 pm 90-min Sunset Yoga @ ENSIGN PEAK $25 – SOLD OUT
  • 🏞 Sun 9/06 12:00 pm 75-min Yoga @ BRIGHTON $20 – SOLD OUT
  • ⛰ Labor Day 9/07 10:30 am 75-min Yoga @ TEMPLE QUARRY $25 – SOLD OUT

​To reserve a new spot: venmo @emcapito with your name, the date and time and a good email for updates. 

Feel free to text to confirm availability: 801-898-0842 (I’ll refund you immediately if a class filled up before you venmo’d)


Other Upcoming Events:

Fri 8/28 Wild Women Retreat | 10 am-10 pm Mill Creek Canyon – $197 SOLD OUT (reply to join the waitlist)

Sat 8/29 Resilient Singles Workshop | 2 pm-6 pm South Jordan – $89 SOLD OUT (reply to join the waitlist)

Fri 9/11 and 9/25 Resilience Centered Live Certification Course for Helping Professionals | 9-5 pm South Jordan


​Any questions or concerns? Get in touch! I am committed to you having the best experiences possible!

Free resources and support, every Friday: