This is a living post of resources and advice gleaned from the Baobabs Women’s Support…
Resilience 101
Clear intentions manifest into better outcomes, so why would we neglect to author ground rules…
The Undoing I find myself alone. Again. I am exhausted from the weight of life.…
“Follow your bliss and don’t be afraid, and doors will open where you didn’t know…
Burnout has become such a standard mode of operating in our culture that we can…
While I love a good spa day, my kind of “retreat” is about seeking discomfort.…
Resilience tank on empty? Here are 12 tell-tale signs of burnout and how to triage…
When life takes a very undesired turn and a major call to adventure looms, we…
Cold exposure is intense mind-body resilience training and, done right, a beautiful practice of strength…
Intentional discomfort is perhaps the most powerful intervention to jumpstart your resilience, and build immunity…