Do you know and understand your attachment style? What about your (current or ideal future)…
Journal
Why I have a coach and a therapist
I refused to take my own medicine for years. I was the coach who refused…
My 3-Month Expectations Detox
What happened when I spent the last three months living up to…no one. Nature and…
More Than Can Ever Be Done
It’s a simple fact of being alive: There is more to do than can ever…
44 Dresses and the Nesting Imperative
As a (wildly imperfect and shameless) therapist, I say: Nest with whatever the universe sends…
The 200th Post: Reflections on Life, Love and Letting Go
It’s fitting that the very first post on December 4th, 2012 was entitled, Embracing a…
When the Head and the Heart Won’t Agree
When DO they agree? The head…rooted in fear, insecurity, comparison, and ambition. You can change…
Side Hustle: The Playbook for Passion Projects and Weekend Income
And on the 27th day, the Side Hustler rested. I didn’t start my entrepreneurial journey…
Accepting the Undesired Sabbatical
Many of the greatest thinkers and artists have talked about periods in their lives where…
Championing the Unpredictable Career Constellation
It took me years to embrace that my career path wouldn’t be linear or predictable. Last…