This is the story of a surprising relationship with a tree. We are surrounded by…
Journal
Where do I need to say no, to be able to say yes? A favorite…
Meaning is the why that brings forth the strength to accept and grow from the…
The ever-evolving list of life lessons I’ve (repeatedly) learned the hard way. Every year in…
I refused to take my own medicine for years. I was the coach who refused…
What happened when I spent the last three months living up to…no one. Nature and…
It’s a simple fact of being alive: There is more to do than can ever…
As a (wildly imperfect and shameless) therapist, I say: Nest with whatever the universe sends…
It’s fitting that the very first post on December 4th, 2012 was entitled, Embracing a…
When DO they agree? The head…rooted in fear, insecurity, comparison, and ambition. You can change…