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July 2018

Baobabs Support Group

July 3, 2018 @ 6:30 pm - 8:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
+ Google Map
$20
Baobabs Support Group for Women Em Capito, LCSW

A resiliency support group for women in the midst of high conflict separation or divorce, or dealing with the aftermath. The baobab tree is known as the tree of life. It’s huge cork-like trunk is fire resistant, and it survives even the driest droughts. You’ve got this, and we’ve got you. Tuesdays – Starting June 26th, 2018 (Join anytime) 6:00-8:30 pm South Jordan, Utah A 90-minute hands-on support group incorporating mindfulness, movement, and connection to find grounding in your authentic…

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Rockstar Summer: Heroic

July 7, 2018 @ 9:00 am - 12:00 pm
Snowbird Barrier Free Trail – Observation Deck Little Cottonwood Canyon, UT United States + Google Map
$48
Rockstar Summer 2018 Heroic Retreat Amanda Jones Em Capito

Mountainside Morning Retreat @ Snowbird Heroic Saturday, July 7th 9 AM – 12 PM Featured Yoga Instructor: Amanda Jones That hero mindset looks hot on you. We’re gonna practice the downshift from that pesky victim toilet swirl that likes to takeover into heroic lemons-into-hard lemonade grit. Then, you’re gonna take on the world. Seriously. That’s part of this one.

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Baobabs Support Group

July 10, 2018 @ 6:30 pm - 8:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
+ Google Map
$20
Baobabs Support Group for Women Em Capito, LCSW

A resiliency support group for women in the midst of high conflict separation or divorce, or dealing with the aftermath. The baobab tree is known as the tree of life. It’s huge cork-like trunk is fire resistant, and it survives even the driest droughts. You’ve got this, and we’ve got you. Tuesdays 6:00-8:30 pm South Jordan, Utah A 90-minute hands-on support group incorporating mindfulness, movement, and connection to find grounding in your authentic self amidst the chaos and toxic stress. Come…

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Rockstar Summer: Resilient

July 28, 2018 @ 9:00 am - 12:00 pm
Snowbird Barrier Free Trail – Observation Deck Little Cottonwood Canyon, UT United States + Google Map
$48
Rockstar Summer 2018 Retreat Resilient Em Capito LCSW

Mountainside Morning Retreat @ Snowbird Resilient Saturday, July 28th 9 AM – 12 PM Featured Yoga Instructor: Me! ? Almost called this one Resilient AF…because you are. You’ve got some serious strength inside. This one includes a MYSTERY ADVENTURE to break you right out of that comfort zone.

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August 2018

Rockstar Summer: Mind-Body-Soul Whole

August 18, 2018 @ 6:30 pm - 9:30 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
+ Google Map
$48

Fireside Evening Retreat @ SoJo Mind-Body-Soul Whole Saturday, August 18th 6:30 PM – 9:30 PM No more bobble heading. We’re going to bring our minds, bodies and souls to into alignment. Shelby’s sound baths are CAN’T MISS, and we’ll celebrate the end of summer fireside style. PEACE + a PARTY.

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September 2018

Resiliency Rooted Certification Course – Fall 2018

September 6, 2018 - September 20, 2018
Daybreak Private Residence South Jordan, UT 84109 United States + Google Map
Resiliency Rooted Course Spring 2018

A different kind of training experience for helping professionals - all of you who have dedicated your career to nurturing the growth of a person's physical, psychological, intellectual, emotional or spiritual well-being. Ready to create genuine expertise in a foundational approach to support client resiliency, self-determination, and sustainable change? Are you willing to practice what we preach, and establish your own resiliency practice in the process? Join me for a special 2-day intensive designed to transform your practice, and your life. …

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January 2019

Resiliency Rooted Certification Course – January 2019

January 10 - January 24
Daybreak Private Residence South Jordan, UT 84109 United States + Google Map
Resiliency Rooted Course Spring 2018

A different kind of training experience for helping professionals - all of you who have dedicated your career to nurturing the growth of a person's physical, psychological, intellectual, emotional or spiritual well-being. Ready to create genuine expertise in a foundational approach to support client resiliency, self-determination, and sustainable change? Are you willing to practice what we preach, and establish your own resiliency practice in the process? Join me for a special 2-day intensive designed to transform your practice, and your life. …

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March 2019

Resiliency Rooted Certification Course – March 2019

March 2 - March 16
Daybreak Private Residence South Jordan, UT 84109 United States + Google Map
Resiliency Rooted Course Spring 2018

A different kind of training experience for helping professionals - those of you who have dedicated your career to nurturing the growth of a person's physical, psychological, intellectual, emotional or spiritual well-being. Ready to create genuine expertise in a foundational approach to support client resiliency, self-determination, and sustainable change? Are you willing to practice what we preach, and establish your own resiliency practice in the process? Join me for a special 2-day intensive designed to transform your practice, and your life. …

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Utah Sexual Violence Conference

March 28 - March 29
Jordan Commons Sandy, UT

Join me at the Utah Sexual Violence Conference! I'll be closing out the event with a keynote on Laughing into the Storm: Practicing Deep Resilience (which is, of course, my favorite topic). Learn more here.

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June 2019

Yoga Brunch Rehab @ Kimi’s Lounge in Sugarhouse

June 15 @ 10:30 am - 1:30 pm
Kimi’s Lounge, 2155 S. Highland Drive
Sugarhouse, UT United States
+ Google Map
$55

My gal Liz Galloway creates the most incredible experiences - and she's lined up a Yoga Brunch summer series at Kimi's Lounge in Sugarhouse! Can't miss beats, flow and (amazing) brunch, plus unique connections to the best tribe of people. I'll be joining her June 15th to lead you through a killer vinyasa rehab session 🌟 Save your spot!

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