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August 2019

Summer CEU Sampler! 2 CEUs Approved

August 21, 2019 @ 4:00 pm - 6:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
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$10
Em Capito Summer Sampler 2019

Four focused trainings designed to freshen your practice within immediately actionable frameworks. *2 CEUs approved for LCSWs, LMFTs, CMHCs, SUDCs and Psychologists!* Practicing with Resilience by Em Capito, LCSW, MBA, RYT Introduces a simple, research-backed framework of six cornerstones of resilience, including mindfulness, mind-body wellness, wholehearted allies, intentional discomfort, mindset, and meaning. Attendees will engage in experiential application to self first, and then case examples of applications within client work.  Feeding the Soul of the Couple by Corinne Johnson, LCSW…

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Rockstar Summer 2019: SUP Yoga!

August 25, 2019 @ 9:00 am - 1:00 pm
Deer Valley Pebble Beach, 1375 Deer Valley Drive South
Park City, UT 84060 United States
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$39
Rockstar Summer 2019 SUP Yoga

We couldn't let 2019 go by without a Rockstar Summer retreat, now could we?! EXTREMELY LIMITED - WILL SELL OUT QUICK - ONLY 8 SLOTS We will meditate lakeside, balance through yoga on standup paddleboards (and possibly fall in), and then brunch-fest at The Brass Tag! Note: Brunch-fest is on your own ($30 for the brunch buffet)

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Rooted Consultation Circle: Book Chat

August 31, 2019 @ 1:00 pm - 3:00 pm
Rooted Book Chat Aug 2019

A casual gathering of helping professionals for support, humor, consultation and collaboration! This session will include discussion of Lori Gottlieb's fabulous book, Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed. Free! Just RSVP to em @ emcapito.com, pick up the book and bring a snack to share!

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October 2019

Rooted Certification Course – FALL 2019

October 11, 2019 - October 25, 2019
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
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$495
Rooted Cohort Spring 2019 Em Capito

Enrollment is now open for the Fall 2019 cohort of the Resiliency Rooted Certification Course. It's designed for a small group learning experience, so there are limited spots. Save your seat now for just $97 or pay in full to save $100 instantly - for a limited time!

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Resiliency Field Trip: Heber Trap Shoot!

October 13, 2019 @ 10:00 am - 2:00 pm
Big Hollow Gun Range, Big Hollow Rd
Heber City, UT 84032 United States
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$49
Em Capito Resiliency Field Trip Trap Skeet Shoot

Back by popular demand! This was our very first Resiliency Field Trip way back in 2016, and in honor of TEDx, it's time to head up the mountain once again to bust some clay! >> GET YOUR TICKETS NOW << Not into guns? A bit anxious about shooting? Don't worry, that's perfect. This is all about stepping outside of our comfort zones to build resilience, with an immediate transfer to every other area of our lives. Yep, a therapist is…

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January 2020

University of Utah Lifelong Learning Course: Unshakable

January 16 @ 6:00 pm - 8:00 pm
University of Utah Lifelong Learning, 540 Arapeen Drive
Salt Lake City, UT 84108 United States
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$134
University of Utah Course Em Capito, LCSW, MBA Resilience

Unshakable: The Six Science-Based Factors for Resilience Join me for a 4-week course designed to help you take immediate action to build a foundation of resilience in your life, and establish a lifelong personal resilience practice! Thursdays 6:00-8:00 pm January 16th, 2020 - February 6th, 2020 This experiential course brings together the six cornerstone resilience modules that I normally teach for $500+. I anticipate that I will teach it one time only within the Lifelong Learning program. This is a…

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February 2020

Magnetic Love: Attraction Discovery Workshop

February 29 @ 1:00 pm - 5:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
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$69
Magnetic Love Workshop for Singles by Em Capito, LCSW

Join us on Leap Year to: > Clearly identify your attraction patterns so you spot warning signs and intentionally seek the RIGHT partner 👫 > Learn your attachment style and how it can sabotage your relationships (and how to adapt!)  💑 > Gain clarity on your origin story, and how it is still running hidden scripts inside of your current relationships! 🧐 > Connect all of this into understanding the WHY behind your love languages, and those of others ❤️…

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April 2020

CEU Webinar: The Hierarchy of Resilience: Prioritizing Intervention in the Midst of Crisis

April 15 @ 6:00 pm - 7:30 pm
Online!
$10
Webinar The Hierarchy of Resilience TICN Em Capito, LCSW

Includes 1 CEU! For Helping Professionals: Join us for a virtual training that presents a hierarchy of resilience such that we can prioritize efforts to relieve anxiety and reactivity toward meaningful responsiveness. The opportunity inherent in crisis - in our own lives and that of our clients - is that it allows for a very honest assessment of our resilience, both internally and within our relationships. Following this training, participants will: Understand a hierarchical model for resilience and how this can…

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May 2020

Lakeside Yoga with Em Capito, LCSW, RYT

Lakeside Yoga Flow

May 3 @ 12:00 pm - 1:00 pm
Oquirrh Lake, RSVP in Meetup for exact location
South Jordan, UT United States

Join us at Oquirrh Lake in Daybreak for a sunny vinyasa yoga flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. Forecast is currently partly cloudy - and we'll hope that holds so that we're warm, but not too toasty. You may want a hat and sunglasses just in case. Limited to 20 based…

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Mountainside Evening Yoga Flow!

May 11 @ 6:30 pm - 7:30 pm
Granite Park, 2725 Grouse Creek Cir
Sandy, UT 84092 United States
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Mountainside Yoga Flow with Em Capito, LCSW, RYT

Join myself and fellow yogi Taralee Trammell at Granite Park in Sandy for an evening vinyasa flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. It's likely to be sunny, but will cool down as we do. You may want a hat, sunglasses and a light jacket or blanket for savasana. Limited to 20…

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