June 2021
Summer Solstice Sunset Yoga
Join me for a beautiful sunset at the top of Ensign Peak in Salt Lake City as we celebrate the Summer Solstice - the longest day of the year, our apex of spiritual adventure, and the pivot point for journeying back into soul. We'll meet at the top of the 1/2 mile hike up Ensign Peak, move through 60 minutes of Hero Flow yoga, and then celebrate with a bubbly non-alcoholic toast to summer, and the unknown chapters ahead! Sunday,…
Find out more »July 2021
Mountain Yoga at Brighton!
This is the first of only a handful of Brighton Yogas this summer! Join us for a 60-minute hero's journey vinyasa flow in the cool air of the mountain top! You'll already be up the canyon, so bring a picnic for a hike! It's a ready-made retreat ❤️ Pre-pay to reserve: Venmo $20 to @emcapito with the date, time and your email for updates. Feel free to text 801-898-0842 for current availability. Suitable for all levels. Bring your own mat,…
Find out more »Wild Women Retreat 2021 in Teasdale, Utah!
I cannot wait to share this weekend of adventure, intuitive wellness, yoga, meditation, conscious breathwork, and more with a small group of you in one of my favorite places in Utah! Friday, July 9th - Sunday, July 11th | Rates Vary By Lodging Type Location: Teasdale, Utah (3 hour drive from SLC) Limited tickets at early bird rates - first come, first serve! Get the details and save your spot with a $100 deposit!
Find out more »Sunset Yoga on Ensign Peak
Join me for a beautiful sunset with 360 degree views overlooking downtown Salt Lake City! We'll meet at the top of the 1/2 mile hike up Ensign Peak and move through Hero Flow yoga while the sun meets the horizon. Wednesday, July 21st 7:30-9:00 pm | $20 Limited space! Pre-registration required via venmo Location: Ensign Peak Trailhead: 1002 N. Ensign Vista Drive, Salt Lake City Bring your yoga mat, good shoes, a water bottle and stretchy layers. Venmo @emcapito to…
Find out more »Mountain Yoga at Brighton!
Join us for a 60-minute hero's journey vinyasa flow in the cool air of the mountain top! You'll already be up the canyon, so bring a picnic for a hike! It's a ready-made retreat ❤️ Pre-pay to reserve: Venmo $20 to @emcapito with the date, time and your email for updates. Feel free to text 801-898-0842 for current availability. Suitable for all levels. Bring your own mat, water and sunscreen/sunglasses. Dress in layers - Utah weather is unpredictable! I also…
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Wild Women Day Retreat 2021
Couldn't sign up for the weekend Wild Women Retreat in Teasdale? Join us for the Wild Women Day Retreat on July 31st up Big Cottonwood Canyon! Last year, we came together up Millcreek Canyon, and this year we will be exploring new territory with fresh perspectives, but still discovering new self-understanding while connecting deeply within a small group of brave women. Learn more and save your spot now.
Find out more »August 2021
Yin Yoga at Brighton!
Join us for a 60-minute yin yoga therapy class focused on surrendering what no longer services you in the cool air of the mountain top! You'll already be up the canyon, so bring a picnic for a hike! It's a ready-made self-care retreat ❤️ Pre-pay to reserve: Venmo $15 to @emcapito with the date, time and your email for updates (last four 0842). Feel free to text 801-898-0842 for current availability. Suitable for all levels. Bring your own mat (or…
Find out more »September 2021
LAST Sunset Yoga on Ensign Peak
Join me for one last beautiful sunset with 360 degree views overlooking downtown Salt Lake City! We'll meet at the top of the 1/2 mile hike up Ensign Peak and move through Hero Flow yoga while the sun meets the horizon. Friday, September 3rd 7:00-8:00 pm | $15 Sunset is at 8:00 pm - plan to stay 30 min to really enjoy it! Location: Ensign Peak (near the capitol in SLC) Trailhead: 1002 N. Ensign Vista Drive, Salt Lake City…
Find out more »Cacao & Sound Bath Retreat
Enjoy your morning, and then join us for an afternoon to recharge mind, body and soul. ** Due to some website issues that got in the way, the early bird rate of $47 has been extended through Friday! ** Monday, September 6th 3:00-6:00 pm Private yoga studio in South Jordan Address will be sent with your confirmation email We'll begin with gentle yoga movements to open up the body and mind, move into a brief guided meditation, and enjoy a…
Find out more »TEDxSaltLakeCity Fall Salon
I'll be joining one of my favorite colleagues, Lyn Christian of SoulSalt, on stage to MC the Fall TEDxSaltLakeCity Salon! These are a unique and intimate opportunity to connect with former speakers and, as always, engage with powerful ideas. Summer Salon: The Business of Ideas | Saturday, June 12th Fall Salon: The Future is Female | Saturday, September 18th Tickets will be free and extremely limited - follow TEDxSaltLakeCity on their mailing list or on social media to be the…
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