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June 2019

Yoga Brunch Rehab @ Kimi’s Lounge in Sugarhouse

June 15, 2019 @ 10:30 am - 1:30 pm
Kimi’s Lounge, 2155 S. Highland Drive
Sugarhouse, UT United States
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$55

My gal Liz Galloway creates the most incredible experiences - and she's lined up a Yoga Brunch summer series at Kimi's Lounge in Sugarhouse! Can't miss beats, flow and (amazing) brunch, plus unique connections to the best tribe of people. I'll be joining her June 15th to lead you through a killer vinyasa rehab session 🌟 Save your spot!

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August 2019

Yoga: Vinyasa Flow 8-18

August 18, 2019 @ 12:00 pm - 1:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
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Em Capito Yoga Classes South Jordan Utah Daybreak

A 60-minute LifePower warm vinyasa flow class suitable for all skill levels. This therapeutic class not only builds strength and flexibility, but more importantly will take you on your own hero's journey every single class, building resilience. Plan to arrive at least 5 minutes ahead of class to check-in and get settled. Studio mats available if you don't have or want to bring your own. Space is limited, so advance RSVP or arriving 10 minutes ahead is recommended. Classes take…

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Yoga: Vinyasa Flow 8-20

August 20, 2019 @ 8:30 pm - 9:30 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
+ Google Map
Em Capito Yoga Classes South Jordan Utah Daybreak

A 60-minute LifePower warm vinyasa flow class suitable for all skill levels. This therapeutic class not only builds strength and flexibility, but more importantly will take you on your own hero's journey every single class, building resilience. Plan to arrive at least 5 minutes ahead of class to check-in and get settled. Studio mats available if you don't have or want to bring your own. Space is limited, so advance RSVP or arriving 10 minutes ahead is recommended. Classes take…

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May 2020

Lakeside Yoga with Em Capito, LCSW, RYT

Lakeside Yoga Flow

May 3, 2020 @ 12:00 pm - 1:00 pm
Oquirrh Lake, RSVP in Meetup for exact location
South Jordan, UT United States

Join us at Oquirrh Lake in Daybreak for a sunny vinyasa yoga flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. Forecast is currently partly cloudy - and we'll hope that holds so that we're warm, but not too toasty. You may want a hat and sunglasses just in case. Limited to 20 based…

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Mountainside Evening Yoga Flow!

May 11, 2020 @ 6:30 pm - 7:30 pm
Granite Park, 2725 Grouse Creek Cir
Sandy, UT 84092 United States
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Mountainside Yoga Flow with Em Capito, LCSW, RYT

Join myself and fellow yogi Taralee Trammell at Granite Park in Sandy for an evening vinyasa flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. It's likely to be sunny, but will cool down as we do. You may want a hat, sunglasses and a light jacket or blanket for savasana. Limited to 20…

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June 2020

Summer Yoga at Snowbird SOLD OUT

June 14, 2020 @ 12:00 pm - 1:00 pm
Snowbird Barrier Free Trail – Observation Deck Little Cottonwood Canyon, UT United States + Google Map
$20
Snowbird Yoga with Em Capito, LCSW, RYT

Let's namaste together in the sunshine overlooking the canyon! These classes are 75 minutes long, beginning with meditation and ending with a longer savasana. You'll already be up the canyon, so I highly recommend hitting Snowbird afterward for a late lunch or bring a picnic for a hike! It's a ready-made personal yoga retreat ❤️ *Pre-pay to reserve: Venmo $20 to @emcapito. Text 801.898.0842 for remaining availability or join us on GroupMe via the link below for live updates* Suitable…

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Summer Yoga at Snowbird SOLD OUT

June 28, 2020 @ 12:00 pm - 1:15 pm
Snowbird Barrier Free Trail – Observation Deck Little Cottonwood Canyon, UT United States + Google Map
$20
Snowbird Yoga with Em Capito, LCSW, RYT

Let's namaste together in the sunshine overlooking the canyon! These classes are 75 minutes long, beginning with meditation and ending with a longer savasana. You'll already be up the canyon, so I highly recommend hitting Snowbird afterward for a late lunch or bring a picnic for a hike! It's a ready-made personal yoga retreat ❤️ *Pre-pay to reserve: Venmo $20 to @emcapito. Text 801.898.0842 for remaining availability or join us on GroupMe via the link below for live updates* Suitable…

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July 2020

Summer Yoga at Snowbird SOLD OUT

July 5, 2020 @ 12:00 pm - 1:15 pm
Snowbird Barrier Free Trail – Observation Deck Little Cottonwood Canyon, UT United States + Google Map
$20
Snowbird Yoga with Em Capito, LCSW, RYT

Let's namaste together in the sunshine overlooking the canyon! These classes are 75 minutes long, beginning with meditation and ending with a longer savasana. You'll already be up the canyon, so I highly recommend hitting Snowbird afterward for a late lunch or bring a picnic for a hike! It's a ready-made personal yoga retreat ❤️ *Pre-pay to reserve: Venmo $20 to @emcapito. Text 801.898.0842 for remaining availability or join us on GroupMe via the link below for live updates* Suitable…

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Mountainside Evening Yoga Flow!

July 6, 2020 @ 6:30 pm - 7:30 pm
Granite Park, 2725 Grouse Creek Cir
Sandy, UT 84092 United States
+ Google Map
Yoga at the Park Em Capito, LCSW, RYT

Join myself and fellow yogi Taralee Trammell at Granite Park in Sandy for an evening vinyasa flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. It's likely to be sunny, but will cool down as we do. You may want a hat, sunglasses and a light jacket or blanket for savasana. Limited to 20…

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Sunset Yoga at Snowbird

July 18, 2020 @ 7:30 pm - 9:00 pm
Snowbird Barrier Free Trail – Observation Deck Little Cottonwood Canyon, UT United States + Google Map
$25
Sunset Yoga at Snowbird with Em Capito, LCSW, RYT

This is a special 90-minute Sunset Yoga at Snowbird! Meditation, yoga and some surprise treats as we namaste the end of a beautiful day! You'll already be coming up the canyon, so I highly recommend a picnic and a hike beforehand! It's a ready-made personal or couples retreat ❤️ *Pre-pay to reserve: Venmo $25 to @emcapito with the date, time and an email in case of updates. Feel free to text 801.898.0842 for remaining availability or join us on GroupMe…

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