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August 2021

Yin Yoga at Brighton!

August 21, 2021 @ 11:00 am - 12:00 pm
Milly Chalet @ Brighton Ski Resort
$15
Mountain Yoga at Brighton Ski Resort

Join us for a 60-minute yin yoga therapy class focused on surrendering what no longer services you in the cool air of the mountain top! You'll already be up the canyon, so bring a picnic for a hike! It's a ready-made self-care retreat ❤️ Pre-pay to reserve: Venmo $15 to @emcapito with the date, time and your email for updates (last four 0842). Feel free to text 801-898-0842 for current availability. Suitable for all levels. Bring your own mat (or…

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September 2021

LAST Sunset Yoga on Ensign Peak

September 3, 2021 @ 7:00 pm - 8:00 pm
Ensign Peak, 1002 Ensign Vista Dr
Salt Lake City, UT 84103 United States
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$15
Summer Solstice Sunset Yoga

Join me for one last beautiful sunset with 360 degree views overlooking downtown Salt Lake City! We'll meet at the top of the 1/2 mile hike up Ensign Peak and move through Hero Flow yoga while the sun meets the horizon. Friday, September 3rd 7:00-8:00 pm | $15 Sunset is at 8:00 pm - plan to stay 30 min to really enjoy it! Location: Ensign Peak (near the capitol in SLC) Trailhead: 1002 N. Ensign Vista Drive, Salt Lake City…

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Hero Flow Yoga + Sound Bath Meditation

September 24, 2021 @ 8:00 am - 5:00 pm
$35
Hot Yoga + Sound Bath

Join us for a warm vinyasa flow into our physical and emotional edge, followed by a grounding sound bath meditation. Saturday, October 16th 10:00-12:30 pm $35 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water, a blanket and/or pillow! Venmo $35 to @emcapito to reserve a spot (last four: 0842)

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November 2021

Hero Flow Yoga + Sound Bath Meditation

November 7, 2021 @ 11:00 am - 1:30 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
$35
Yoga Sound Bath Meditation Em Capito, LCSW, E-RYT

Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Venmo $35 to @emcapito to reserve a spot Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water, a blanket and/or pillow.

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Hero Flow Yoga + Sound Bath Meditation

November 20, 2021 @ 10:00 am - 12:30 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
$35
Yoga Sound Bath Meditation Em Capito, LCSW, E-RYT

Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Venmo $35 to @emcapito to reserve a spot Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water, a blanket and/or pillow.

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December 2021

Hero Flow Yoga + Sound Bath Meditation

December 5, 2021 @ 9:00 am - 11:00 am
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
$35
Yoga Sound Bath Meditation Em Capito, LCSW, E-RYT

Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Our theme for this session is: COMPASSION. Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don't already have it. Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own…

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January 2022

New Year Yoga + Sound Bath Meditation

January 1 @ 10:00 am - 12:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
$35
New Year Yoga + Sound Bath 2022 in South Jordan, Utah

Welcome the new year with a warm vinyasa flow followed by a heart-opening crystal bowl sound bath meditation by Corby J. Our theme for this session is: RESILIENCE. Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don't already have it. Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own blanket and pillow to…

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February 2022

Real Love Yoga + Sound Bath

February 12 @ 10:00 am - 12:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
$35
Real Love Yoga + Sound Bath with Em Capito, LCSW, E-RYT

Join us for a warm vinyasa flow and heart-opening crystal bowl sound bath meditation by Corby J. This next yoga + sound bath is going to be extra special with a focus on real love, including a surprise gift and ending on a sweet note with a little dark chocolate. Saturday, February 12th 10:00 am-12:00 pm Tickets: $35 Advance registration required. Venmo @emcapito to reserve your spot. Include an email for the reminder. Other options: Zelle or PayPal: em@emcapito.com Bonus:…

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March 2022

Spring Yoga + Sound Bath Meditation

March 5 @ 10:00 am - 12:00 pm
SoJo Studio, 11293 Morning Tide Ln
South Jordan, UT 84009 United States
$38
Yoga + Sound Bath Meditation with Em Capito, LCSW, E-RYT

Featuring guest sound bath artist, Heather from Soul Found, we will be nurturing that which is just starting to sprout within. Join us for a warm vinyasa flow and an inspiring multi-instrument sound bath meditation. Saturday, March 5th 10:00 am-12:00 pm $38 Advance registration required. Venmo @emcapito to reserve your spot. Include an email for the reminder. Wear stretchy layers and bring water, a pillow and a blanket. Studio mats and bolsters available. Questions? Text 801-898-0842 COVID: Masks are optional.…

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May 2022

Sunset Yoga Returns! Top of Ensign Peak!

May 27 @ 7:30 pm - 8:30 pm
Ensign Peak, 1002 Ensign Vista Dr
Salt Lake City, UT 84103 United States
$20
Summer Solstice Sunset Yoga

Let's kickoff summer yoga sessions in nature with a sunset flow at the top of Ensign Peak, with 360 degree views overlooking downtown Salt Lake City! We'll meet at the top of the 1/2 mile hike up Ensign Peak and move through Hero Flow yoga while the sun meets the horizon. Friday, May 27th 7:30-8:30 pm $20 Location: Ensign Peak (near the capitol in SLC) Trailhead: 1002 N. Ensign Vista Drive, Salt Lake City Bring your mat, good shoes, stretchy…

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