August 2021
Yin Yoga at Brighton!
Join us for a 60-minute yin yoga therapy class focused on surrendering what no longer services you in the cool air of the mountain top! You'll already be up the canyon, so bring a picnic for a hike! It's a ready-made self-care retreat ❤️ Pre-pay to reserve: Venmo $15 to @emcapito with the date, time and your email for updates (last four 0842). Feel free to text 801-898-0842 for current availability. Suitable for all levels. Bring your own mat (or…
Find out more »September 2021
LAST Sunset Yoga on Ensign Peak
Join me for one last beautiful sunset with 360 degree views overlooking downtown Salt Lake City! We'll meet at the top of the 1/2 mile hike up Ensign Peak and move through Hero Flow yoga while the sun meets the horizon. Friday, September 3rd 7:00-8:00 pm | $15 Sunset is at 8:00 pm - plan to stay 30 min to really enjoy it! Location: Ensign Peak (near the capitol in SLC) Trailhead: 1002 N. Ensign Vista Drive, Salt Lake City…
Find out more »Hero Flow Yoga + Sound Bath Meditation
Join us for a warm vinyasa flow into our physical and emotional edge, followed by a grounding sound bath meditation. Saturday, October 16th 10:00-12:30 pm $35 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water, a blanket and/or pillow! Venmo $35 to @emcapito to reserve a spot (last four: 0842)
Find out more »November 2021
Hero Flow Yoga + Sound Bath Meditation
Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Venmo $35 to @emcapito to reserve a spot Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water, a blanket and/or pillow.
Find out more »Hero Flow Yoga + Sound Bath Meditation
Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Venmo $35 to @emcapito to reserve a spot Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water, a blanket and/or pillow.
Find out more »December 2021
Hero Flow Yoga + Sound Bath Meditation
Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Our theme for this session is: COMPASSION. Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don't already have it. Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own…
Find out more »January 2022
New Year Yoga + Sound Bath Meditation
Welcome the new year with a warm vinyasa flow followed by a heart-opening crystal bowl sound bath meditation by Corby J. Our theme for this session is: RESILIENCE. Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don't already have it. Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own blanket and pillow to…
Find out more »February 2022
Real Love Yoga + Sound Bath
Join us for a warm vinyasa flow and heart-opening crystal bowl sound bath meditation by Corby J. This next yoga + sound bath is going to be extra special with a focus on real love, including a surprise gift and ending on a sweet note with a little dark chocolate. Saturday, February 12th 10:00 am-12:00 pm Tickets: $35 Advance registration required. Venmo @emcapito to reserve your spot. Include an email for the reminder. Other options: Zelle or PayPal: em@emcapito.com Bonus:…
Find out more »March 2022
Spring Yoga + Sound Bath Meditation
Featuring guest sound bath artist, Heather from Soul Found, we will be nurturing that which is just starting to sprout within. Join us for a warm vinyasa flow and an inspiring multi-instrument sound bath meditation. Saturday, March 5th 10:00 am-12:00 pm $38 Advance registration required. Venmo @emcapito to reserve your spot. Include an email for the reminder. Wear stretchy layers and bring water, a pillow and a blanket. Studio mats and bolsters available. Questions? Text 801-898-0842 COVID: Masks are optional.…
Find out more »May 2022
Sunset Yoga Returns! Top of Ensign Peak!
Let's kickoff summer yoga sessions in nature with a sunset flow at the top of Ensign Peak, with 360 degree views overlooking downtown Salt Lake City! We'll meet at the top of the 1/2 mile hike up Ensign Peak and move through Hero Flow yoga while the sun meets the horizon. Friday, May 27th 7:30-8:30 pm $20 Location: Ensign Peak (near the capitol in SLC) Trailhead: 1002 N. Ensign Vista Drive, Salt Lake City Bring your mat, good shoes, stretchy…
Find out more »