January 2018
Friday Night Free Yoga Flow!
Join me at Lifetime Fitness in South Jordan for a free Hot Vinyasa Flow class! If you aren't a Lifetime Member, let the front desk know you are a guest of the teacher attending the 5:45 pm Yoga Class to come experience Flow for yourself, and check out Lifetime's many other amenities!
Find out more »June 2019
Yoga Brunch Rehab @ Kimi’s Lounge in Sugarhouse
My gal Liz Galloway creates the most incredible experiences - and she's lined up a Yoga Brunch summer series at Kimi's Lounge in Sugarhouse! Can't miss beats, flow and (amazing) brunch, plus unique connections to the best tribe of people. I'll be joining her June 15th to lead you through a killer vinyasa rehab session 🌟 Save your spot!
Find out more »August 2019
Yoga: Vinyasa Flow 8-18
A 60-minute LifePower warm vinyasa flow class suitable for all skill levels. This therapeutic class not only builds strength and flexibility, but more importantly will take you on your own hero's journey every single class, building resilience. Plan to arrive at least 5 minutes ahead of class to check-in and get settled. Studio mats available if you don't have or want to bring your own. Space is limited, so advance RSVP or arriving 10 minutes ahead is recommended. Classes take…
Find out more »Yoga: Vinyasa Flow 8-20
A 60-minute LifePower warm vinyasa flow class suitable for all skill levels. This therapeutic class not only builds strength and flexibility, but more importantly will take you on your own hero's journey every single class, building resilience. Plan to arrive at least 5 minutes ahead of class to check-in and get settled. Studio mats available if you don't have or want to bring your own. Space is limited, so advance RSVP or arriving 10 minutes ahead is recommended. Classes take…
Find out more »May 2020
Lakeside Yoga Flow
Join us at Oquirrh Lake in Daybreak for a sunny vinyasa yoga flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. Forecast is currently partly cloudy - and we'll hope that holds so that we're warm, but not too toasty. You may want a hat and sunglasses just in case. Limited to 20 based…
Find out more »Mountainside Evening Yoga Flow!
Join myself and fellow yogi Taralee Trammell at Granite Park in Sandy for an evening vinyasa flow class with safe social distancing built in! Suitable for all levels - and a little lighter than our usual studio flow as we ease back into real life. Bring a mat, water and sunscreen. It's likely to be sunny, but will cool down as we do. You may want a hat, sunglasses and a light jacket or blanket for savasana. Limited to 20…
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