December 2021
Hero Flow Yoga + Sound Bath Meditation
Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J. Our theme for this session is: COMPASSION. Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don't already have it. Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own…
Find out more »January 2022
New Year Yoga + Sound Bath Meditation
Welcome the new year with a warm vinyasa flow followed by a heart-opening crystal bowl sound bath meditation by Corby J. Our theme for this session is: RESILIENCE. Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don't already have it. Questions? Text 801-898-0842 Studio: 11293 Morning Tide Lane, South Jordan Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own blanket and pillow to…
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