Past Events from October 13, 2019 – August 15, 2020 › Resiliency Field Trips › – Em Capito, LCSW, MBA, E-RYT

Resiliency Field Trips

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Resiliency Field Trip: Heber Trap Shoot!

Big Hollow Gun Range Big Hollow Rd, Heber City, UT, United States

Back by popular demand! This was our very first Resiliency Field Trip way back in 2016, and in honor of TEDx, it's time to head up the mountain once again to bust some clay! >> GET YOUR TICKETS NOW << Not into guns? A bit anxious about shooting? Don't worry, that's perfect. This is all…


Resiliency Field Trip: The Ice Bath Retreat

3047 S 2300 E, Millcreek UT 84109 3047 S 2300 E, Millcreek, UT, United States

I am so excited to announce collaboration with Paulus and Cassidy to create this retreat - a Resiliency Field Trip into fear and discomfort, empowered through breath. Can you open up to the possibility? Limited Space for Social Distancing (all outdoors)! Together, we will cultivate and strengthen our resilience, deepen our connection with self and…


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