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August 2020

Resiliency Field Trip: The Ice Bath Retreat

August 15 @ 2:00 pm - 6:00 pm
3047 S 2300 E, Millcreek UT 84109, 3047 S 2300 E
Millcreek, UT 84109 United States
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The Ice Bath Retreat Resiliency Field Trip Em Capito, LCSW

I am so excited to announce this collaboration with Paulus and Cassidy to create this retreat - a Resiliency Field Trip into fear and discomfort, empowered through breath. Can you open up to the possibility? Just 12 spots! Together, we will cultivate and strengthen our resilience, deepen our connection with self and others, gain clarity, and open up a profound sense of well-being and strength. In this workshop we'll experience the physical benefits of increasing oxygen in our blood and…

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