February 2021
Resilient Relationships Workshop
Join me for an intensive, eye-opening workshop to: > Clearly identify you and your partner's triggers and patterns of reactivity inside your relationship > Understand your attachment styles, and how they can sabotage your relationship, or deepen your bond > Gain clarity on your origin story, and how it is still running hidden scripts inside of your current partnership > Connect all of this into understanding the WHY behind your love languages, so that you can express and receive love…
Find out more »March 2021
Winter Sound Bath
Join us for a transformative sound bath meditation, featuring Master Reiki healer Shelby Cazier. By reservation only: Venmo $35 to @emcapito with the date and your email address ❤️ Make it a self-care day! Combine Hero Flow Yoga + Sound Bath (12 pm-2:15 pm): $47 Text 801-898-0842 for current availability or join us on GroupMe app for the most frequent updates. Mats available or bring your own. Dress comfortably and feel free to bring a favorite blanket or pillow. Plan to…
Find out more »Spring Sound Bath
Join us for a transformative sound bath meditation, featuring Master Reiki healer Shelby Cazier. By reservation only: Venmo $35 to @emcapito with the date and your email address ❤️ Make it a self-care day! Combine Hero Flow Yoga + Sound Bath (12 pm-2:15 pm): $47 Text 801-898-0842 for current availability or join us on GroupMe app for the most frequent updates. Mats available or bring your own. Dress comfortably and feel free to bring a favorite blanket or pillow. Plan to…
Find out more »