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Hero Flow Yoga + Sound Bath Meditation
December 5, 2021 @ 9:00 am - 11:00 am$35
Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J.
Our theme for this session is: COMPASSION.
Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don’t already have it.
Questions? Text 801-898-0842
Studio: 11293 Morning Tide Lane, South Jordan
Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own blanket and pillow to get as comfortable as possible for the sound bath.