Join us for a warm vinyasa flow to our physical and emotional edge, followed by a grounding crystal bowl sound bath meditation by Corby J.

Our theme for this session is: KARMA (actions driven by intention).

Advance reservations required: Venmo $35 to @emcapito. Include an email address for a reminder email, if I don’t already have it.

Questions? Text 801-898-0842

Studio: 11293 Morning Tide Lane, South Jordan

Studio mats, bolsters and blankets available. Wear stretchy layers and bring water. I recommend bringing your own blanket and pillow to get as comfortable as possible for the sound bath.