A 60-minute LifePower warm vinyasa flow class suitable for all skill levels. This therapeutic class not only builds strength and flexibility, but more importantly will take you on your own hero’s journey every single class, building resilience.

Plan to arrive at least 5 minutes ahead of class to check-in and get settled. Studio mats available if you don’t have or want to bring your own.

Space is limited, so advance RSVP or arriving 10 minutes ahead is recommended.

Classes take place at the SoJo studio, which is located in the Daybreak community. Simply park anywhere on the street, come in the front door, check-in, kick your shoes off and join us downstairs in the studio.

$15 per class or / 5 Class Pass for $60 / 10 Class Pass for $100 (venmo, cash, cards)

Limited Time: First Class FREE​

*The webmaster is setting up a snazzy online RSVP system…until then if you want to save your spot, just email me by the day before with the date (em at emcapito.com)