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Rockstar Summer Retreat: Resilient
September 3, 2017 @ 9:30 am - 12:30 pm$20
Move. Meditate. Mindfully Connect. (and Brunch!)
Each of the Rockstar Summer Retreat sessions will take place at the observation deck at the end of the Barrier Free Trail at Snowbird.
Aim to arrive by 9:15 AM so you can park and enjoy your nature walk up the half-mile paved trail that starts behind the Snowbird Center. Don’t forget to bring your own yoga mat.
Each retreat will start with 40-minutes of Rockstar Yoga, followed by a 10-minute Guided Meditation, a Rockstar Mindset challenge, and wrapping up with a Mindful Brunch at The Forklift (what’s mindful about brunch you ask? Come and find out!).
$20 each + Buy Your Own Brunch (BYOB) (OR All 3 Sessions for Just $50!)