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Rockstar Summer Retreat: Forgiven

August 20, 2017 @ 9:30 am - 12:30 pm

$20
Retreat Forgiven Em Capito, LCSW

Move. Meditate. Mindfully Connect. (and Brunch!)

Each of the Rockstar Summer Retreat sessions will take place at the observation deck at the end of the Barrier Free Trail at Snowbird.

Aim to arrive by 9:15 AM so you can park and enjoy your nature walk up the half-mile paved trail that starts behind the Snowbird Center. Don’t forget to bring your own yoga mat.

Each retreat will start with 40-minutes of Rockstar Yoga, followed by a 10-minute Guided Meditation, a Rockstar Mindset challenge, and wrapping up with a Mindful Brunch at The Forklift (what’s mindful about brunch you ask? Come and find out!).

$20 each + Buy Your Own Brunch (BYOB) (OR All 3 Sessions for Just $50!)

LIMITED SPACE. RSVP EARLY!

Details

Date:
August 20, 2017
Time:
9:30 am - 12:30 pm
Cost:
$20
Event Category:
Website:
emcapito.com/summer2017

Organizer

Rockstar Comeback
Website:
www.rockstarcomeback.com

Venue

Snowbird Barrier Free Trail – Observation Deck
Little Cottonwood Canyon, UT United States
Website:
http://www.alltrails.com/trail/us/utah/barrier-free-trail

Free resources and support, every Friday: