Join me the Sunday before Thanksgiving for a warm hero’s journey vinyasa flow.

Our poetry, music and cues will align to connect our minds and bodies to gratitude, sending loving-kindness out in waves, beginning with every part of our own soft animal being.

Sunday, November 24th

10:00-11:15 am

$20

Open to all bodies. Touch is always optional.

Location: Em’s Studio 11293 Morning Tide Lane, South Jordan

Bring your water, mat, blanket and pillow. Studio mats available.

Limited Space! Advance Registration Required: Venmo @emcapito or PayPal/Zelle to em@emcapito.com. Include your email if it’s your first time.

Please do not mark the payment as a “good/service” as this will leave a remaining balance.

Tickets are final sale, although you are welcome to gift or sell your ticket if you have a conflict that arises. If the event is cancelled for any reason, you will be fully refunded.