A yoga flow is a ritual, a returning to wholeness of mind, body, spirit and soul. I receive so much from all of you. This session is about giving back, in an open invitation to then give in unexpected ways to people in your own life path.

When we receive wholeheartedly, we naturally flow that love forward, creating a ripple of compassion in the world.

Sat, Nov 25th 10:00-11:30 am | NO COST

Location: Em’s Studio 11293 Morning Tide Ln, South Jordan

Bring your mat, water bottle, and willing heart (studio mats available).

We will move through a hero flow (at your own pace) and transition back to our everyday lives with loving kindness meditation as we close out savasana.

Email Em to reserve a spot with name(s) and emails for the reminder: em @ emcapito.com or text 801-898-0842