Embody slow, nurturing spaciousness as we move and rest in alignment with the season on the Full Snow Moon.

Find opening and stillness within a mind-body-soul restorative yoga practice and savasana meditation intertwined with poetry, followed by a free-writing practice and space to connect as a beloved community.

*Restorative yoga is for ALL bodies. It is a slow, restful, compassionate tending of yourself.

Open to all who identify as female

Wednesday, February 12th
7:00 – 8:30 pm
$20

Location: Em’s Studio 11293 Morning Tide Lane, South Jordan UT

Bring your water, journal and a blanket. Mats and cushions provided.

Advance registration required. Venmo @emcapito or PayPal/Zelle to em@emcapito.com and include your email address if joining for the first time.

Tickets are final sale, although you are welcome to gift or sell your ticket if you have a conflict that arises. If the event is cancelled for any reason, you will be fully refunded.