Join me for a virtual training with Pati Reiss where we will learn how to fuel our minds and bodies to improve and stabilize mood, energy, focus and sleep!

• Understand the role nutrition plays in stabilizing neurotransmitters levels
• Be able to identify the five factors in the 5-Star Pro-Recovery Diet
• Recognize why protein is vital for keeping the brain fed and the mood balanced
• Be able to identify nutrition factors supportive of deep restorative sleep

Register Here

The link to access the virtual training will be sent out shortly before the event!