You Do You
By Sarah Knight

When you read a lot of self-helpish books, it’s important to detox every so often with a heavy dose of self-acceptance.

We exist in a culture that takes self-improvement and the appearance of perfection on every accessible social media channel a bit too seriously. I now know more than three friends who own selfie ring lights. WTF?

I rummaged through tried and true self-acceptance authors, like Tara Brach and Brene Brown, but I just couldn’t get excited. I feel like this topic pairs so well with a light-hearted mood – a “let’s not take our weirdness seriously at all, except maybe seriously whipping it out in all it’s glory” kind of mood.

So…apologies for those of you who aren’t keen on so many effs. There’s a lot. Skip this month. Read Daring Greatly or Radical Self-Acceptance instead and let us know if they’re worth it!

Pick up your copy of You Do You at the library or on Amazon for $12.