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About
Media & Interviews
Speaking & Training
Read & Watch
Rockstar Comeback
Practitioners
Journal
Type1 Rockstar
Recipes
The Tyranny of Comfort
5 Hacks for Transforming Your Morning
21 Ways Take a Mindfulness Day
This Too Shall Pass (and hurt again)
Resiliency Rooted Practice: Core Value #1 – Resiliency is the Foundation
Why I created the Resiliency Rooted Course
My 3-Month Expectations Detox
More Than Can Ever Be Done
44 Dresses and the Nesting Imperative
The 200th Post: Reflections on Life, Love and Letting Go
Boosting Insulin Sensitivity – Em’s Experiment
Celebrating My 1 Year Diagnosis Anniversary
My Supplement Routine as a Type 1 Diabetic
How to Fall in Love with Salads (Yes, LOVE)
Crunchy Low-Carb Flax Crackers
Nutty Low-Carb Granola
Dreamy Cilantro Lime Dressing
Low-Carb Clever Cauliflower Bread
Therapy
Support Groups
Yoga
Practitioner Community
Certified Practitioners
Resiliency Rooted Course
Course Login
Events
All Events
Rockstar Yoga
Rockstar Summer 2018
Rockstar Summer 2017
Rockstar Summer 2016
0
About
Media & Interviews
Speaking & Training
Read & Watch
Rockstar Comeback
Practitioners
Journal
Type1 Rockstar
Recipes
The Tyranny of Comfort
5 Hacks for Transforming Your Morning
21 Ways Take a Mindfulness Day
This Too Shall Pass (and hurt again)
Resiliency Rooted Practice: Core Value #1 – Resiliency is the Foundation
Why I created the Resiliency Rooted Course
My 3-Month Expectations Detox
More Than Can Ever Be Done
44 Dresses and the Nesting Imperative
The 200th Post: Reflections on Life, Love and Letting Go
Boosting Insulin Sensitivity – Em’s Experiment
Celebrating My 1 Year Diagnosis Anniversary
My Supplement Routine as a Type 1 Diabetic
How to Fall in Love with Salads (Yes, LOVE)
Crunchy Low-Carb Flax Crackers
Nutty Low-Carb Granola
Dreamy Cilantro Lime Dressing
Low-Carb Clever Cauliflower Bread
Therapy
Support Groups
Yoga
Practitioner Community
Certified Practitioners
Resiliency Rooted Course
Course Login
Events
All Events
Rockstar Yoga
Rockstar Summer 2018
Rockstar Summer 2017
Rockstar Summer 2016
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