The Novel-winning poet, Seamus Heaney, recognized, “The true and durable path into and through experience…
This is the story of a surprising relationship with a tree. We are surrounded by…
In so many ways, we do our best to plan given current assumptions, hopes and…
Where do I need to say no, to be able to say yes? A favorite…
Santosha is a practice within the eight-limbed path of yoga roughly translated as contentment. Santosha…
What is the purpose of those gut feelings and synchronous moments we call intuition? As…
In our relationships, we must often walk in a vast gray area of unknowability. Even within…
“It seems as if the right words can come only out of the perfect space…
“Oops! That’s actually mine.” Being a therapist presents a unique opportunity to continuously see myself…
Every July, I head south to Zion backcountry for a solo retreat in a tiny…